Our Services

At The Long Throw Coach, we offer specialised training programs designed to enhance your throw-in skills. Whether you are a club looking to gain a strategic edge or an individual player aiming to improve your technique, our services cater to all your needs.

Club Training Programs

Enhance your team’s throw-in capabilities with our comprehensive club training programs.

  • Customized Training Plans: Tailored programs that focus on muscle-specific exercises and technique refinement.
  • Hands-On Coaching: Intensive two-week periods of close collaboration with players.
  • Strategic Advantage: Turn throw-ins into a powerful offensive tool for your team.
 

Contact Us Today to schedule your session and discover how we can transform your team’s throw-in game.

Individual Coaching

Personalized coaching sessions designed to help players develop precision and power in their throw-ins.

  • Tailored Training: Sessions customised to each athlete’s specific needs and goals.
  • One-on-One Instruction: Focused coaching to refine technique and build confidence.
  • Rapid Improvement: Noticeable results in a short time frame, enhancing overall game performance.
 
Book Your Session now to start improving your throw-in skills with our expert guidance.

Success Stories

I worked with Frank whilst I played at Partick Thistle. As a full-back, I knew the importance of a long throw, and when Frank offered me the opportunity to learn a new technique which would add distance and accuracy to my current throw, I was delighted to get involved. We worked together for several months using Franks specially created heavier footballs. This allowed me to gain power and by the end of our period working together, the results were night and day. The team now had a long throw option and I had added another positive aspect to my game.

Stephen O’Donnell

Motherwell FC and Scotland

I’ve witnessed at close-hand Frank’s techniques and the improvements they have brought to teammates who have now developed a long throw, which has positively affected the team. Not only has Frank taught his techniques in a clear and visual way but he uses video analysis to get his points across and offer feedback to players. Frank’s attention to detail is second to none and I would recommend any team or player who has the appetite to develop a long throw to get in touch with Frank.

James Craigen

Spartans FC

Contact Us

Ready to take your throw-ins to the next level? Contact Us now to learn more about our services and start your journey to mastering long throw-ins.

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