Stop Wasting
Throw-ins.

Yes. It features a universal multi-fit design that works with almost all standard household garden taps and indoor mixer taps. It creates a watertight seal to ensure the ball fills correctly every time.

You only need one football. The system works with any ball because you can adjust the weight by adding or removing water using the Tap Adapter. This lets you progress from light technical work to heavy resistance training using the same ball.

It is safe for standard synthetic leather training balls. We do not recommend using it with high-end thermal-bonded match balls. A standard training ball is perfect for this training.

Access is instant. Immediately after purchase, you'll receive a secure link to our private video library via email. You can stream these on your phone while at the pitch.

A medicine ball isn't a football — it's a different size, shape and doesn't bounce. Training with an actual football means the strength you build transfers directly into your game.