Add 10 Yards to Your
Throw-In. 2 Weeks.
Guaranteed.
The heavy ball training system used by professional clubs and 800+ players worldwide.
The Complete
Training System
Universal Adapter + Private Drill Library
Free UK Delivery
Order Now30-Day Results Guarantee
See results or we fix your form — free
Trusted by Pros at Sunderland, Newcastle & More
"A complete amateur. After just one session — 10 yards added."
Sportswriter Sam Dean travelled from London to Glasgow to put the Long Throw Coach system to the test. The results were featured in The Telegraph.
Players from these clubs
What Players Say
"Frank's heavier ball technique gave me real power gains. The results were night and day — the team had a long throw option and I'd added another weapon to my game."
— Stephen O'Donnell, Motherwell FC & Scotland
"I've seen first-hand the improvements Frank's techniques bring. His attention to detail is second to none — I'd recommend any player with the appetite to develop a long throw to get involved."
— James Craigen, Spartans FC
"I couldn't reach the 6-yard box before. Now I'm consistently hitting the edge of it. The technique and heavy ball training made a noticeable difference in both distance and accuracy."
— Wasiri Williams, Partick Thistle FC
In-Person
Coaching Sessions
Work directly with Long Throw Coach Frank Anderson and see results in a single session.
£30
Per Session
12+
Age
Glasgow
Location
Frequently Asked Questions
Does the adapter fit any tap? +
What size ball should I use? +
Will water damage my football? +
How do I access the training videos? +
Why not just use a medicine ball? +
Ready to Add 10 Yards?
Join 800+ players already training with the Long Throw Coach system.
Order Now — £29.9930-Day Results Guarantee
See results or we fix your form — free
