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ADD 10 YARDS TO YOUR THROW-IN IN 2 WEEKS. Guarenteed

Turn any football into an adjustable weighted training ball using water and soap. Train with the same size and feel as a match ball, then take that extra power onto the pitch. Free training videos included with every Tap Adapter.

$79.99

$49.99

how it works

What The Players say

I couldn’t throw into the 6-yard box before. Now I’m reaching the edge.

Wasiri Williams

Swansea City, Partick Thistle, Galway Utd

Frank’s heavier ball technique gave me real power gains. The results were night and day — the team had a long throw option and I’d added another weapon to my game.

Stephen O'Donnell

Motherwell FC & Scotland

I’ve seen first-hand the improvements Frank’s techniques bring. His attention to detail is second to none — I’d recommend any player with the appetite to develop a long throw to get involved.

James Craigen

Spartans FC

What You get

  • Long Throw Coach Tap Adapter

    The Long Throw Coach Tap Adapter makes it quick and easy to fill your football with water for adjustable weighted training.

  • 30-Day Guarantee

    Train with the Long Throw Coach system consistently for 30 days, and you should see an improvement in your technique. If you don't improve within 30 days, we'll give you a FREE one-to-one consultation with our coaching team. We'll review your technique, identify what may be holding you back, and give you personalised advice to help you improve.

  • Free Bonus — Complete Video Training Programme

    Unlock the complete Long Throw Coach Video Library, including setup instructions, weighted ball training, technique coaching, and progressive drills from beginner to advanced. Instant access after purchase.

Frequently Asked Questions

The Long Throw Coach Tap Adapter is designed to fit most standard household taps, including many indoor and outdoor taps.

If you have a normal round tap outlet, it should connect easily. Simply attach the adapter, fill your football with water, and start your training.

If you’re unsure, send us a photo of your tap and we’ll confirm compatibility.

Every order includes:

  • The Long Throw Coach Tap Adapter
  • Full access to the Long Throw Coach Video Library
  • Complete setup instructions
  • Step-by-step weighted ball training programme
  • 30-Day Technique Guarantee

The Tap Adapter lets you turn a normal football into an adjustable weighted training ball, allowing you to build strength while using the same size ball you play with. Combined with the included training videos, it’s designed to help you develop longer, more powerful throw-ins.

Yes. The training is suitable for players of all ages and abilities. You can start with a lighter ball and gradually increase the weight as your strength and technique improve.

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$49.99

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