The LonG throw Coach Heavy Ball
only £39.99 – UK & EU Only
The Long Throw Coach Heavy Ball comes weighted and retains its bounce — so you can start training right away and build serious throw-in power. No setup or filling required. Suitable for players aged 11+.
The LonG throw Coach Tap Adapter
only £29.99 – Worldwide
The Long Throw Coach Tap Adapter fills any standard football (Size 3, 4 & 5) with water while retaining its bounce — so you can train at home and build serious throw-in power. Suitable for players aged 11+.
FAQ
What exactly do I get when I order?
Depending on your choice, you receive either the ready-to-use Heavy Ball (UK/EU) or the Tap Adapter kit. Every order includes instant access to our training videos for long throw-ins.
Can I use this with any football?
The Tap Adapter is compatible with any standard Size 3, 4, or 5 football. If you order the Heavy Ball, it arrives already weighted and ready for the pitch.
How quickly will I see improvement?
Most players notice an improvement after just one session. Consistent training with the heavy ball can add 5–10 yards to your throw-ins within weeks.
Do I have to follow the training videos?
We highly recommend it. The videos teach you the specific mechanics needed to use the heavy ball safely and effectively to ensure maximum distance.
Is it safe to use?
Yes. The heavy ball is suitable for players aged 11 to adults.
Do you ship the Heavy Ball to my country?
The ready made Heavy Ball is currently only available for the shipping to UK and EU. Our Tap Adapter is available for shipping to all countries.
Featured in The Telegraph
Sam Dean, Sportswriter at The Telegraph
Sportswriter Sam Dean travelled from London to Glasgow to put our long throw system to the test. A complete amateur, he had never focused on throw-ins before. After just one session, we added 10 yards to his throws. The session was featured in The Telegraph, showing the proven results of our Heavy Ball training system.
Sportswriter Sam Dean travelled from London to Glasgow to put our long throw system to the test. A complete amateur, he had never focused on throw-ins before. After just one session, we added 10 yards to his throws. The session was featured in The Telegraph, showing the proven results of our Heavy Ball training system.
Used By Players from These Clubs
Dundee FC
Pogoń Szczecin
KV Oostende FC
Kilmarnock FC
Falkirk FC
Western Sydney Wanderers
Hibernian FC
Club Brugge KV
Celtic FC
Livingston FC
Hamilton Academical FC
Doncaster Rovers
Dunfermline Athletic FC
Jagiellonia Bialystok
Central Coast Mariners
Plymouth Argyle FC
Bohemian FC
Sydney Olympic FC
Al-Ettifaq FC
Partick Thistle FC
Preston North End FC
Motherwell FC
Stoke City FC
US Cremonese
Millwall FC
Aberdeen FC
Barnsley FC
Raith Rovers FC
Luton Town FC
Ayr United FC
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