The Heavy Ball Method: Why Long Throw Coaches Use Weighted Footballs
Learn how long throw coaches use weighted football training to increase throw-in distance. Discover the Heavy Ball Method and turn any ball into a 3–5kg training tool.
4 March 2026
How to Add Distance and Accuracy to Your Soccer Throws
You want to master your soccer throw-ins, don’t you? As the long throw coach, I’ll show you how. I know