The Long Throw Coach system combines the Universal Tap Adapter with a structured series of professional coaching videos designed to develop real, measurable throw-in performance.
This is a sport-specific training method built to improve technique, power transfer, and consistency under match conditions.
How It Works
The Universal Tap Adapter allows you to convert any standard football into an adjustable resistance training ball by adding water. This creates progressive overload without the need for multiple weighted balls.
You then follow the structured video programme, which guides you through:
- Throw-in technique and body positioning
- Progressive overload using water resistance
- Power generation and release timing
- Match-realistic throwing consistency
What’s Included
- Universal Tap Adapter (fits standard football valves)
- Full Long Throw Training Video Programme
- Structured progression system (beginner to advanced)
Key Benefits
- Improve throw-in distance and power
- Develop a repeatable, match-ready technique
- Train using one football with adjustable resistance
- Suitable for all ages and ability levels
Who This Is For
This system is suitable for players of all ages and levels, from grassroots and youth players through to academy and senior athletes looking to improve throw-in performance.
Important Note
Results depend on consistent training and correct application of the programme. The video system provides structured guidance to ensure proper progression and safe use.