Long Throw In Course

Most players waste throw-ins – because nobody teaches proper technique.

After years of testing, I created the heavy ball system to build:
✅ Brute throwing power (+10-15 yards)
✅ Laser accuracy (hit teammates every time)
✅ Injury-proof shoulders (train year-round)

No fancy gear needed – just your DIY heavy ball and 20 mins/3 times per week.

Course Includes:
📽️ Step-by-step video drills
💪 Strength routines for explosive power
🎯 Precision training guides
⚡ Game-ready warmups

Price: £24.99 (lifetime access + updates)

For players who want:
• A new weapon in their game
• To dominate physically
• To turn throw-ins into assists

“My throw went from weak to dangerous in 4 weeks!” – Stephen O’Donnell

🚀 Start Training Today