About Us | Long Throw Coach

Welcome to Long Throw Coach — the home of long throw-in training that actually works.

Founded by throw-in expert Frank Anderson, we help footballers at every level turn overlooked throw-ins into match-winning weapons. Our unique method not only boosts throw distance and accuracy — it also builds real on-pitch strength for sprints, hold-up play, and challenges.

⚽ What We Offer

The Long Throw Coach Online Course
✅ Step-by-step long throw-in training
✅ Lifetime access, including all future updates
✅ Learn to make your own DIY heavy ball
✅ Build power and accuracy without a gym
✅ Train anywhere, anytime — at your own pace
✅ See noticeable improvements after just one session

Used by clubs across Scotland and beyond, our system consistently improves throw-in power in just two weeks — and helps players build strength that carries over across the pitch.

👤 Who It’s For

  • Football players looking to add a long throw to their game

  • Coaches training teams to win more set pieces

  • Parents supporting young players’ development

💥 Why Train With Us?

  • Proven Results: Trusted by clubs and players

  • More Than Just Throw-Ins: Builds full-body football strength

  • One-Time Price, Lifetime Access: All updates included


🏆 Ready to Unlock a Game-Changing Skill?

Join the online course now and turn your throw-ins into a serious threat — only at LongThrowCoach.com


 

Meet our team

Frank Anderson

Frank Anderson

Head Coach
The founder and lead coach at the Long Throw Coach specializing in long throw-in techniques. With over a decade of coaching experience, Frank has honed a unique training method using a specially developed heavy ball. His passion for player development and innovative coaching strategies has helped numerous athletes achieve significant improvements in their throw-ins.
Andy Anderson

Andy Anderson

Technique Coach
Andy Anderson serves as our technique coach, focusing on refining and perfecting the execution of long throw-in techniques. With a background in professional coaching and a deep understanding of biomechanics, Andy specialises in optimising player movements and mechanics. His coaching approach emphasises precision and consistency, empowering athletes to master the art of long throw-ins effectively.
Frankie Anderson

Frankie Anderson

Video Analysis Expert
Our dedicated video analysis expert, bringing a wealth of technical knowledge and analytical skills to the team. With a keen eye for detail, Frankie provides invaluable insights into player performance through meticulous video review sessions. His expertise ensures that each athlete receives personalised feedback, enhancing their understanding and improvement in long throw-in techniques.

Contact Us

Ready to take your throw-ins to the next level? Contact Us now to learn more about our services and start your journey to mastering long throw-ins.

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