Skip to content
Home
Online Course
Coaching Sessions
About Us
Contact
Main Menu
Home
Online Course
Coaching Sessions
About Us
Contact Us
Log In
Home
All Courses
Long Throw Ins
Long Throw In Course
Long Throw In Course
Curriculum
1 Section
4 Lessons
Lifetime
Expand all sections
Collapse all sections
Long Throw In Course
Master the long throw-in with our step-by-step training course. Build strength, technique, and control using the heavy ball for real results.
4
1.1
Lesson 1: Making Your Heavy Ball & Getting Started
1.2
Lesson 2: Heavy Ball Training For A Long Throw In
1.3
Lesson 3: Strength & Conditioning with the Heavy Ball
1.4
Lesson 4: Rules and Techniques for a Throw-In
This content is protected, please
login
and
enroll
in the course to view this content!
Scroll to Top
Modal title
Main Content