Add long throw-ins to your team’s game. This package gives you everything you need to run heavy ball training with your squad, coach the technique and turn throw-ins into chances.
You don’t need extra coaches or a gym. Just a wall, your heavy balls and 10 to 20 minutes a session.
What’s Included
- 1 Universal Tap Adapter to turn any football into an adjustable heavy ball. One adapter fills as many heavy balls as your squad needs.
- Long Throw In Course for Coaches: 12 step-by-step lessons, with videos showing the technique and heavy ball exercises
- Squad Training Plan: a 4-week PDF plan built for your squad, plus a printable progress tracker
- 6 months of WhatsApp support
- Long Throw Coach certificate when you pass the final quiz
What You’ll Learn
- How to set up heavy balls for your squad
- How to coach the throw and fix common faults
- How to find your best long throwers
- Squad sessions, specialist sessions and strength training for every player
- Safe weight progression for every age group
- Long throw set plays for match day
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