About Us | Long Throw Coach
Welcome to Long Throw Coach — the home of long throw-in training that actually works.
Founded by throw-in expert Frank Anderson, we help footballers at every level turn overlooked throw-ins into match-winning weapons. Our unique method not only boosts throw distance and accuracy — it also builds real on-pitch strength for sprints, hold-up play, and challenges.
⚽ What We Offer
The Long Throw Coach Online Course
✅ Step-by-step long throw-in training
✅ Lifetime access, including all future updates
✅ Learn to make your own DIY heavy ball
✅ Build power and accuracy without a gym
✅ Train anywhere, anytime — at your own pace
✅ See noticeable improvements after just one session
Used by clubs across Scotland and beyond, our system consistently improves throw-in power in just two weeks — and helps players build strength that carries over across the pitch.
👤 Who It’s For
Football players looking to add a long throw to their game
Coaches training teams to win more set pieces
Parents supporting young players’ development
💥 Why Train With Us?
Proven Results: Trusted by clubs and players
More Than Just Throw-Ins: Builds full-body football strength
One-Time Price, Lifetime Access: All updates included
🏆 Ready to Unlock a Game-Changing Skill?
Join the online course now and turn your throw-ins into a serious threat — only at LongThrowCoach.com
Meet our team

Frank Anderson

Andy Anderson

Frankie Anderson
Contact Us
Ready to take your throw-ins to the next level? Contact Us now to learn more about our services and start your journey to mastering long throw-ins.