Welcome to The Long Throw Coach, where we revolutionise the art of the long throw-in in football. Led by Frank Anderson and his sons, Frankie and Andrew Anderson, we combine decades of football passion and innovative coaching techniques to help players and teams master this crucial skill.

Our Philosophy

At The Long Throw Coach, we believe that any player can master the art of the long throw-in with the right training and technique. Our coaching philosophy is rooted in focusing on muscle-specific exercises and consistent repetition. We use innovative fluid-injected footballs to help players build the strength, power, and accuracy needed for effective long throws without compromising their balance.

What We Offer

• Club Training Programs: We offer specialized long throw-in coaching for football clubs, beginning with free initial sessions to showcase immediate improvements in distance and accuracy. Over a comprehensive two-week period, we work closely with players, focusing on muscle-specific exercises and precise technique refinement. By the end of the program, clubs will have multiple players capable of delivering powerful, accurate long throw-ins, transforming this often-overlooked skill into a potent attacking strategy.

• Individual Coaching: For professional players looking to enhance their throw-in skills, we provide personalised coaching sessions tailored to each athlete’s needs. Through targeted exercises and one-on-one instruction, players develop the strength, technique, and confidence required to execute long throws with precision. Our methodical approach ensures noticeable improvements in a short time, adding a valuable dimension to the player’s overall game.

Proven Success

Our innovative approach has delivered significant results with teams like Partick Thistle FC and numerous individual players. We have transformed the throw-in capabilities of many, turning it into a strategic advantage on the field.

Get in Touch

We are dedicated to helping players and teams excel. Our goal is to make long throw-ins a strategic weapon for any team. Contact us today to learn more about our services and to schedule your free initial session. Experience firsthand how The Long Throw Coach can revolutionize your throw-in game.

Contact Information

• Email: frank@longthrowcoach.com
• Location: Glasgow, Scotland

Join us at The Long Throw Coach and take your throw-ins to the next level!