The Long Throw Coach Blog
Throw-In Training, Tips & Technique.
Practical advice on heavy ball training, technique and getting more distance on your throw-in.
Football Tap Adapter: How It Works & Why Footballers Use One
A tap adapter is a small fitting that connects a hose or nozzle to a standard household tap — but […] Read article →
How to Fill a Football With Water (Step-by-Step Guide)
[bookly-customer-gift-cards]Ever wondered if you can fill a football with water for training? You can — and it’s one of the […] Read article →
The Heavy Ball Method: Why Long Throw Coaches Use Weighted Footballs
Learn how long throw coaches use weighted football training to increase throw-in distance. Discover the Heavy Ball Method and turn any ball... Read article →
Can You Put Water in a Soccer Ball? Everything You Need to Know
Filling a soccer ball with water is the most effective way to create a heavy training ball that maintains the […] Read article →