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The Long Throw Coach Blog

Throw-In Training, Tips & Technique.

Practical advice on heavy ball training, technique and getting more distance on your throw-in.

All Coaching Heavy Ball News Set Pieces Tactics Throw-In Training
What is a Low Block in Football? Coaching 24 May 2026 4 min read What is a Low Block in Football? A low block in football describes a defensive tactic where a team sits deep in their own half, maintaining a […] Read article →
Mid-Block vs Low Block Explained: Choosing the Right Defensive Shape Coaching 21 May 2026 4 min read Mid-Block vs Low Block Explained: Choosing the Right Defensive Shape Every grassroots coach faces the decision of how and where to set their defensive line. Two popular systems for containing […] Read article →

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