The Long Throw Coach Blog
Throw-In Training, Tips & Technique.
Practical advice on heavy ball training, technique and getting more distance on your throw-in.
Coaching 24 May 2026
4 min read
What is a Low Block in Football?
A low block in football describes a defensive tactic where a team sits deep in their own half, maintaining a […] Read article →
Coaching 21 May 2026
4 min read
Mid-Block vs Low Block Explained: Choosing the Right Defensive Shape
Every grassroots coach faces the decision of how and where to set their defensive line. Two popular systems for containing […] Read article →