The Long Throw Coach Blog
Throw-In Training, Tips & Technique.
Practical advice on heavy ball training, technique and getting more distance on your throw-in.
Coaching 20 May 2026
4 min read
How to Fill a Football With Water (Step-by-Step Guide)
[bookly-customer-gift-cards]Ever wondered if you can fill a football with water for training? You can — and it’s one of the […] Read article →
Coaching 23 Apr 2026
4 min read
How to Fill a Soccer Ball With Water for Heavy Ball Training
Filling a soccer ball (a football, if you’re reading this in the UK) with water is the simplest way to […] Read article →
Coaching 4 Mar 2026
8 min read
How to Add Distance and Accuracy to Your Soccer Throws
You want to master your soccer throw-ins, don’t you? As the long throw coach, I’ll show you how. I know […] Read article →
Coaching 29 Jan 2025
9 min read
Measuring Throw-In Success in Football
Just as every aspect of football has its intricacies, so too does the long throw-in, a potent tool if wielded […] Read article →